There are lots of reasons why we go to the gym; to keep fit, to build strength, or increasingly as an alternative to medication.…
Community
Active Communities
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March to success
When we think of fitness, we often think of going hard in the gym and the dreaded cardio (shudder). But the truth is, fitness…
Community
Time to Talk
This February why don’t you take some time out to talk about Mental Health? A new month in a new year is the perfect…
Active Communities
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New Year, New Hobby
Ever fancied taking up a new activity or getting back into a sport you once loved? A new year is the perfect opportunity to…
Community
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Fitness for all the family
Between school, work, and playtime it can be hard to fit in some much-needed family time and physical activity into your family’s busy schedule…
Active Communities
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Back to school: A day in the life of an Active Communities coach
We’ve all had to learn to adapt and make changes to the way we live and work during the last year. We asked Active…
Community
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Get Online Week 2021
Monday 18th October – Sunday 24th October 2021 is Get Online Week. Get Online Week is a digital inclusion campaign organised by Good Things Foundation. According…
Community
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National Fitness Day 2021
Being able to be active and move our bodies is something we often take for granted. National Fitness Day is a chance to celebrate…
Community
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How Stockport Moving Together helped Mary’s COVID recovery
Stockport Moving Together is a joint initiative between Stockport Council, Life Leisure and other key local partners to identify and deliver projects that will…
Community
National Fitness Day 2020
As we reach the autumn of what’s been a difficult 2020 for all of us, remaining physically active is more important now than it ever has been.…