Being able to be active and move our bodies is something we often take for granted. National Fitness Day is a chance to celebrate…
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How Stockport Moving Together helped Mary’s COVID recovery
Stockport Moving Together is a joint initiative between Stockport Council, Life Leisure and other key local partners to identify and deliver projects that will…
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National Fitness Day 2020
As we reach the autumn of what’s been a difficult 2020 for all of us, remaining physically active is more important now than it ever has been.…
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Move With The Times!
We all know the most basic way our bodies operate is by turning what we eat into energy. The more we put in, the…
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The Thoracic Spine – The Key to a Strong, Pain-Free Upper Body
Are your shoulders stiff and sore during your upper body training activities?Are you struggling to develop & maintain strength and size in your chest…
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The Facts Beyond Period Poverty: Empowering Women!
At lifeLEISURE, we believe in championing each & every member of our community & the team at Hazel Grove are no different! Jess &…
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Engage staff for a better business- By CEO Malcolm McPhail
‘People buy people’, so they say. Here’s how to make sure yours are ready for success.
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Video: A new me – Kelly Foster
Life Leisure member Kelly Foster’s weight loss story. She lost eight stone by introducing exercise and a healthier lifestyle with the help of Life…