This March why don’t you take some time out of your month to celebrate Football?! Whether it be playing or watching the B-E-A-UTIFUL game…
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Active Communities
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March to success
When we think of fitness, we often think of going hard in the gym and the dreaded cardio (shudder). But the truth is, fitness…
Fitness
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Falling in love with fitness
February can be a tough month and often our New Year’s resolutions start to slowly slip away as we fall back into our usual…
Community
Time to Talk
This February why don’t you take some time out to talk about Mental Health? A new month in a new year is the perfect…
Active Communities
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New Year, New Hobby
Ever fancied taking up a new activity or getting back into a sport you once loved? A new year is the perfect opportunity to…
Fitness
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Post-Christmas motivation hacks
Happy new year! Christmas is over, we’ve relaxed with family, had fun with friends and now it’s back to reality. Many people set a…
Food
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All I want for Christmas is… Food!
Something most of us can agree on is that one of the best things about Christmas is the food! Pigs in blankets, biscuits, desserts,…
Community
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Fitness for all the family
Between school, work, and playtime it can be hard to fit in some much-needed family time and physical activity into your family’s busy schedule…
Fitness
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Putting fitness myths to the test
There’s so much informaiton out there about fitness and some things we see can contradict other things we may have heard. So how do…
Active Communities
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Back to school: A day in the life of an Active Communities coach
We’ve all had to learn to adapt and make changes to the way we live and work during the last year. We asked Active…