Monday 18th October – Sunday 24th October 2021 is Get Online Week. Get Online Week is a digital inclusion campaign organised…
Get Online Week 2021
Community
Simple steps to staying motivated
Fitness
We’ve arrived at that time of year when the weather gets colder, days get darker and all we want to…
National Fitness Day 2021
Community
Being able to be active and move our bodies is something we often take for granted. National Fitness Day is…
Life after lockdown
Fitness
As life is continuing to take gradual steps back towards the ‘normality’ we have craved for so long, you may…
A chat with an Olympian!
Events
With the Tokyo 2020 Olympics (don’t worry, we’ve not gone back in time!) in full swing, what better time to…
How to train like an Olympian..
Fitness
Have the Olympics inspired you to be more active, try a new form of exercise or up your training game?…