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Post-Christmas motivation hacks

Kathryn Battrick·6th January 2022

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Fitness for all the family

Kathryn Battrick·1st December 2021

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Active Communities

Back to school: A day in the life of an Active Communities coach

Kathryn Battrick·1st November 2021

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Simple steps to staying motivated

Kathryn Battrick·4th October 2021

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National Fitness Day 2021

Kathryn Battrick·17th September 2021

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Life after lockdown

Kathryn Battrick·1st September 2021

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How to train like an Olympian..

Kathryn Battrick·1st August 2021

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Move With The Times!

Ruth Lynch·19th March 2020

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Merry Christmas and a healthy New Year

Michelle Childs·21st December 2018

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1

Run for it! Top tips for charity challenges
24 likes
2

The importance of drinking water before, during and after exercise
17 likes
3

Let Go! 5 Reasons why you should stop holding on, on a treadmill!
14 likes
4

Ditch ‘Me Time’ Baggage To Improve Public Health
5 likes

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