National Fitness Day is a day to celebrate the importance physical activity plays in assisting us to all lead a healthier lifestyle and is…
Group Exercise
Get Active
Choose Cycling this summer!
Are you wanting to try out a new hobby in July? If so, why don’t you try out cycling as it is a highly…
Fitness
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Group Exercise: Don’t knock it till you’ve tried it
Have you always been a lone gym goer who prefers to workout in their own company? If this is you, then the thought of…